Breathwork and meditation class with Luná Movements
Next: Thursday, 29 January 2026
Runs until Thursday, 12 February 2026 (See all dates)
- Time
- 12:00 - 13:00
- Venue
- Derby Market Hall, Derby, DE1 2DB
- Price
- From £5
Move through life with more ease with Luná Movement's dance, yoga and pilates classes.
More Information (Derby ONE is not responsible for external websites)
This class is designed to guide you into a deeper connection with your breath, your body, and your inner landscape. Through intentional breathing techniques and guided meditation, you’ll learn how to regulate your nervous system, release built-up tension, and cultivate a sense of grounded calm. Each session blends gentle instruction with spacious time for personal exploration, helping you shift out of stress and into presence.
Perfect for beginners and experienced practitioners alike, this class offers a supportive space to unwind, reset, and return to yourself.
What do l need to bring?
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All props and yoga mats are provided, but you are welcome to bring your own.
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Perhaps a journal and pen to note down anything that may come to the surface.
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Some water.
Venue
Derby Market Hall
Tennant Street
Derby
DE1 2DB
Dates
The event runs from 12:00 to 13:00 on the following dates.
Select a date to add this event to your calendar app.
