Sunday, 4 October 2026
Elliot Holman speaks to Pete Revell from the National Kidney Federation about Kick a Habit for Kidney Disease, its fundraising challenge encouraging people to make a change for 31 days.
Participants can choose to give up a habit, from takeaways and chocolate to doom scrolling, or kick-start something positive, such as a new hobby, skill or act of kindness. They can then ask friends, family and colleagues to sponsor them or donate the money they would normally have spent on their habit.
Pete explains the idea behind the campaign, how people can take part and how their fundraising can support the National Kidney Federation.